Recipe: fresh homemade pizza crust

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Pizza is always a hit, right? You can choose literally any topping, it’s impossible to hate all pizzas! So here’s a pizza crust recipe, beacause fresh is always better, it’s fun to make, and when you know what goes in it, it’s easier to count for carbs!

Ingredients

  • 125 g T55 flour
  • 10 g dry baker’s yeast (20g if fresh)
  • 60 ml warm water
  • 30 g olive oil (2 tablespoons)
  • 1 pinch of salt

Steps

  1. Mix the flour and salt in a bowl. Put the yeast in the warm water, let it rest.
  2. Pour this mixture over the flour. Knead vigorously until the dough comes away from the bowl.
  3. Add the oil a little at a time and mix well between each addition.
  4. Cover with a cloth and let the dough rise between 40 and 50°C in the oven or over a bain-marie for 1h30.
  5. Degas the dough with your fists.
  6. Roll out the dough on the baking sheet covered with a sheet of parchment paper. Let it rest again for 20 minutes under the cloth.
  7. After the 20 minutes, you can add toppings of your choice.
  8. Once the pizza is topped, put it in the oven for 10 minutes at 240°C (gas mark 7-8).

Source: https://www.federationdesdiabetiques.org/diabete/recettes/pate-a-pizza-maison

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