Summer Recipe: Greek Salad (Low GI)


It’s summer! And since it’s summer, we offer you a recipe for a Greek salad, fresh and sunny, and low GI!

Ingredients For 4 People

  • 2 cucumbers
  • 1 green pepper
  • 170g cherry tomatoes
  • About twenty pitted black olives
  • 15 grams of red onions
  • 2 lemons
  • 115 grams of feta cheese
  • 2 tablespoons of virgin olive oil
  • 2 teaspoons of oregano
    Salt and pepper


  1. Dice the cucumbers, pepper and feta cheese, slice the red onion, halve the cherry tomatoes and slice the oregano leaves.
  2. Place the cucumbers, pepper, tomatoes, onion and olives in a large bowl.
  3. Squeeze the lemons over the salad, drizzle with olive oil, and add the oregano, salt and pepper to taste.
  4. Serve and add the feta cheese on top.
  5. Enjoy your meal!

Bon appétit !

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